Being better is not just a spiritual act, or a mental exercise, but a physical act as well.
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[Jesus] said to him, " "You shall love the
Lord your God with all your heart, and with all
your soul, and with all your mind.'
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This is
the greatest and first commandment.
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And a
second is like it: "You shall love your neighbor
as yourself.'
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On these two commandments
hang all the law and the prophets "
To that end I have been inspired to get into a shape other than rotund.
I have been inspired by my son, because when I play with him I'm out of breath.
I have been inspired by my father, because he was able to coach my sports as I grew up.
I have been inspired by my wife, who has challenged me to a weight loss competition. She, daily helps me become a better man on all three fronts. I'm continually inspired by her ability to set goals, and attain them, as well as her ability to put up with me daily.
I have been inspired by my former roommate Jeff, who is line 736 on this list.
So it is in honor of these people that I have started a blog to mark this journey to become a better me, physically.
I intend to accomplish a couple of goals.
- Get back into a healthy weight range (133 - 178.5 or a BMI or 18.5 - 24.9)
- Beat Heather in our competition (She's a tough cookie, so this won't be easy)
- Play with Michael without being winded.
- Run a Half-Marathon (13.1 mi.) in the fall. Yeah I know I'm nuts.
So if you're at all interested in monitoring my progress, you can follow along at my new topical blog inspiredbyanothermile.blogspot.com
